{"id":865,"date":"2025-01-28T07:38:44","date_gmt":"2025-01-28T07:38:44","guid":{"rendered":"http:\/\/epinut.umh.es\/?page_id=865"},"modified":"2025-01-29T17:39:26","modified_gmt":"2025-01-29T17:39:26","slug":"d-mediterraneapp","status":"publish","type":"page","link":"https:\/\/epinut.umh.es\/en\/d-mediterraneapp\/","title":{"rendered":"D-MediterraneApp"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Header Section” _builder_version=”4.17.4″ background_color=”#dadde2″ height=”350px” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_fullwidth_header title=”D-Mediterraneapp” subhead=”GRUPO DE EPIDEMIOLOG\u00cdA DE LA NUTRICI\u00d3N” text_orientation=”center” _builder_version=”4.17.4″ title_font=”Oswald|500||on|||||” title_text_color=”rgba(255,255,255,0.87)” title_font_size=”4vw” title_letter_spacing=”10px” title_line_height=”1.4em” content_font=”||||||||” content_font_size=”19px” content_letter_spacing=”12px” subhead_font=”Oswald|||on|||||” subhead_text_color=”rgba(0,0,0,0.72)” subhead_font_size=”24px” subhead_letter_spacing=”8px” subhead_line_height=”1.4em” background_color=”rgba(255, 255, 255, 0)” background_image=”https:\/\/epinut.umh.es\/files\/2025\/01\/app-dmediterraneapp-portada.png” min_height=”350px” custom_padding=”||0px||false|false” animation_direction=”bottom” hover_enabled=”0″ title_text_shadow_style=”preset1″ title_text_shadow_color=”rgba(12,12,12,0.9)” subhead_text_shadow_style=”preset3″ subhead_text_shadow_color=”#FFFFFF” global_colors_info=”{}” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” theme_builder_area=”post_content” title_text=”app dmediterraneapp portada” background_repeat=”repeat-x” background_size=”contain” sticky_enabled=”0″][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Intro Section” _builder_version=”4.16″ custom_padding=”60px|0px|60px|0px” global_colors_info=”{}” _module_preset=”default” theme_builder_area=”post_content”][et_pb_row admin_label=”Intro Row” _builder_version=”4.16″ global_colors_info=”{}” _module_preset=”default” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” _module_preset=”default” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”Open Sans|600|||||||” text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Oswald|||on|||||” header_2_font_size=”45px” header_2_letter_spacing=”3px” header_2_line_height=”1.4em” text_orientation=”center” max_width=”600px” module_alignment=”center” custom_margin=”||-1px|||” custom_margin_tablet=”0px|||” custom_margin_phone=”|||” custom_margin_last_edited=”off|desktop” global_colors_info=”{}” _module_preset=”default” theme_builder_area=”post_content”]<\/p>\n

La App D-Mediterraneapp<\/h2>\n

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La prevalencia de sobrepeso y obesidad en Espa\u00f1a es del 60% en poblaci\u00f3n adulta. Estudios previos muestran que una mayor adherencia a la Dieta Mediterr\u00e1nea se relaciona con menor riesgo de obesidad, enfermedades cardiovasculares y mortalidad.<\/span><\/p>\n

Es por ello de vital importancia promocionar la salud en este colectivo espec\u00edfico mediante acciones de fomento de esta dieta. D-MediterraneApp es una app para m\u00f3viles, \u00a0sencilla e intuitiva sobre Dieta Mediterr\u00e1nea que pretende\u00a0ayudar a la poblaci\u00f3n general, y m\u00e1s espec\u00edficamente, a los colectivos de riesgo cardiovascular, a seguir una dieta de calidad.<\/span><\/p>\n

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D-MediterraneApp ofrece la oportunidad de cambio de h\u00e1bitos de alimentaci\u00f3n<\/span><\/h2>\n

Gracias a avisos m\u00f3viles con informaci\u00f3n basada en evidencia cient\u00edfica sobre diferentes alimentos y recordatorios entre comidas que favorecer\u00e1n la inclusi\u00f3n de alimentos saludables en la dieta (frutas, verduras, frutos secos, AOVE y alimentos integrales).<\/span><\/p>\n

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1. Personalizable<\/span><\/h5>\n

Con la posibilidad de incluir peso, altura, IMC, tensi\u00f3n arterial, circunferencia de cintura y cadera de forma peri\u00f3dica y realizar un seguimiento y evoluci\u00f3n de nuestros logros.\u00a0<\/span><\/p>\n

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2. Avisos m\u00f3viles.<\/span><\/h5>\n

De forma aleatoria y diaria, en forma de: mitos<\/strong> (desminti\u00e9ndolos), \u201c\u00bfSab\u00edas qu\u00e9?\u201d<\/strong> con informaci\u00f3n sobre propiedades de diferentes alimentos y en forma de \u201cEs un buen momento para\u201d<\/strong>; estos avisos se recibir\u00e1n entre comidas, favoreciendo la realizaci\u00f3n de 5 comidas diarias incluyendo m\u00e1s fruta y frutos secos a la dieta.<\/span><\/p>\n

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3. Evaluaci\u00f3n<\/span><\/h5>\n

Se evaluar\u00e1 la adherencia a la Dieta Mediterr\u00e1nea de forma peri\u00f3dica mediante el cuestionario de Adherencia a la Dieta Mediterr\u00e1nea de 17 \u00edtems.<\/span><\/p>\n

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